TheAverageJoe
Understanding Multiple Sclerosis: What It Is and How It Affects the Body
Multiple Sclerosis (MS) is a chronic, often unpredictable disease that affects the central nervous system (CNS), which includes the...
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TheAverageJoe
Oct 213 min read
Traveling with MS: Tips for a Smooth and Enjoyable Trip
Living with Multiple Sclerosis (MS) can present unique challenges, but it doesn't have to stop you from traveling the way you want to....
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TheAverageJoe
Oct 164 min read
Coping with the Constant Stress of the Unknown When Living with MS
Living with Multiple Sclerosis (MS) often feels like walking through life on uncertain ground. One day, you might feel in control, and...
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TheAverageJoe
Oct 104 min read
Exercise and MS: Safe and Effective Exercises for Maintaining Mobility and Strength
For individuals living with Multiple Sclerosis (MS), exercise can be an essential tool for managing symptoms, improving overall health,...
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TheAverageJoe
Sep 233 min read
Cognitive Changes in MS: How MS Affects Cognitive Function and Tips for Managing These Changes
Multiple sclerosis (MS) is often associated with physical symptoms like fatigue, muscle weakness, and balance issues, but cognitive...
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TheAverageJoe
Sep 203 min read
Mental Health and MS: The Importance of a Positive Mindset in MS Management
Living with Multiple Sclerosis (MS) presents a range of physical challenges, but its impact on mental health is equally important. As you...
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TheAverageJoe
Sep 193 min read
Navigating MS in the Workplace: Advice on disclosing your diagnosis, requesting accommodations, and managing symptoms while working.
Navigating life with multiple sclerosis (MS) can be challenging, especially when it comes to the workplace. Balancing the need for...
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TheAverageJoe
Sep 184 min read
Assistive Devices for MS: A Guide to the Tools and Technologies That Can Help with Mobility, Daily Tasks, and Independence
Living with Multiple Sclerosis (MS) can present daily challenges, from mobility issues to difficulties with fine motor skills. While...
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TheAverageJoe
Sep 175 min read
Diet and MS: Exploring How Different Diets and Nutritional Choices Can Impact MS Symptoms
Living with Multiple Sclerosis (MS) often means navigating a wide range of symptoms, from fatigue to mobility issues. While there's no...
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TheAverageJoe
Sep 163 min read
Managing MS Fatigue: Tips and Strategies for Coping with One of the Most Common Symptoms of MS
Fatigue is one of the most prevalent and challenging symptoms of Multiple Sclerosis (MS). Unlike the typical tiredness that anyone might...
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