I bought myself a wheelchair for Christmas. Not out of sadness—out of practicality. It folds, it travels, and it helps me enjoy cruises without overdoing it. I also bought an espresso machine, because balance matters.

PIPE-307 has been making the rounds on Facebook as a potential MS breakthrough, especially around myelin repair. When I started seeing it everywhere, I did what I always do — stopped scrolling and started researching. This post breaks down what PIPE-307 actually is, what the studies show so far, and how hopeful it’s reasonable to be, based on real data, not social media buzz.

People often tell me I “always seem so positive.” What they don’t see are the small, everyday adaptations behind that mindset—and why choosing positivity isn’t denial, but a deliberate way of moving forward.

Staying strong with MS doesn’t require long walks or standing workouts. These simple, seated exercises are designed for limited mobility days, helping you build strength, stability, and confidence right from your chair.

Traveling is one of those things that can either fill you with excitement or make you want to hide under your blanket. Now, add multiple sclerosis (MS) into the mix, and you might feel like the odds are stacked against you. But guess what? It doesn’t have to be that way. I’ve been there, done that, and learned a ton along the way. So, pull up a chair, grab your favorite drink, and let’s chat about some real-deal travel tips for managing MS, sprinkled with a few true stories t

CAR T-cell therapy is one of the most talked-about emerging treatments in autoimmune disease — and people with MS are paying attention. Here’s what it is, why it matters, and what the early research really means for us.