Exercise and MS: Safe and Effective Exercises for Maintaining Mobility and Strength
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For individuals living with Multiple Sclerosis (MS), exercise can be an essential tool for managing symptoms, improving overall health,...
TheAverageJoe
Sep 233 min
Cognitive Changes in MS: How MS Affects Cognitive Function and Tips for Managing These Changes
Multiple sclerosis (MS) is often associated with physical symptoms like fatigue, muscle weakness, and balance issues, but cognitive...
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TheAverageJoe
Sep 203 min
Mental Health and MS: The Importance of a Positive Mindset in MS Management
Living with Multiple Sclerosis (MS) presents a range of physical challenges, but its impact on mental health is equally important. As you...
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TheAverageJoe
Sep 193 min
Navigating MS in the Workplace: Advice on disclosing your diagnosis, requesting accommodations, and managing symptoms while working.
Navigating life with multiple sclerosis (MS) can be challenging, especially when it comes to the workplace. Balancing the need for...
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TheAverageJoe
Sep 184 min
Assistive Devices for MS: A Guide to the Tools and Technologies That Can Help with Mobility, Daily Tasks, and Independence
Living with Multiple Sclerosis (MS) can present daily challenges, from mobility issues to difficulties with fine motor skills. While...
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TheAverageJoe
Sep 175 min
Diet and MS: Exploring How Different Diets and Nutritional Choices Can Impact MS Symptoms
Living with Multiple Sclerosis (MS) often means navigating a wide range of symptoms, from fatigue to mobility issues. While there's no...
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TheAverageJoe
Sep 163 min
Managing MS Fatigue: Tips and Strategies for Coping with One of the Most Common Symptoms of MS
Fatigue is one of the most prevalent and challenging symptoms of Multiple Sclerosis (MS). Unlike the typical tiredness that anyone might...
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TheAverageJoe
Sep 83 min
The South Has Rubbed Off On Me
We’ve been living in the south (first Texas now Oklahoma) for a few years now and I am 100% turning into a southerner. We both are. It’s...
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TheAverageJoe
Aug 223 min
A Problem that an Introverted Writer (Me) Struggles With
Oh where do I start? Let’s start with the basics. I’m already a professional content writer for a large battery retailer. Yet, when it...
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TheAverageJoe
Aug 14 min
July Reading Update (And We Bought A New Toy)
Hey y'all! Long time, no talk. July wasn't super exciting down here, just incredibly hot. Read some books, did some shooting, I have some...
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