Sleep troubles are all too common with MS—and the effects go far beyond feeling tired. From worsening fatigue and mood swings to brain fog and stress, poor sleep can take a serious toll. In this post, I share what the research says about sleep and MS, along with my own experience of sleepless nights caring for our dog, Ghost, whose health is declining.

Living with a chronic condition like Multiple Sclerosis means relying on research, science, and medicine to guide the way forward. Right...

Living with a chronic illness like MS means you're always on the lookout for something  that might make life a little easier. A way to...

It’s only been about a week since my last update, and while that one leaned more on the heavy side (Ghost’s health has really been a...

We’ve shared a lot of life updates on this blog—some funny, some frustrating, and some just plain real. Unfortunately, this one falls...

This isn’t one of my usual posts—but I figured it was time for a little life update. It’s been one of those stretches where everything...

Get insights on how to make travel more accessible and enjoyable for those living with MS. Living with Multiple Sclerosis doesn’t mean...

If you’re living with Multiple Sclerosis, you know how frustrating it can be when your hands don’t work the way they used to. Whether...

Living with multiple sclerosis means constantly adjusting to change. Just when you think you’ve got your routine figured out, MS moves...