Every March, you’ll start seeing posts about Multiple Sclerosis Awareness Month. Social media fills up with orange ribbons, statistics, and reminders to support research. All of that is important. But if you’re wondering how to actually participate in MS Awareness Month, the answer doesn’t have to be complicated. As someone living with MS myself, I’ve learned that awareness isn’t just about big events or fundraisers. Sometimes the most meaningful awareness comes from small, e

Living with a chronic illness like Multiple Sclerosis is kind of like being on a roller coaster that you didn’t exactly sign up for. One day you’re cruising along, feeling pretty good, and the next, bam! You’re dealing with fatigue, numbness, or brain fog that makes you question if you left your brain in the fridge. But hey, life goes on, and so do we. Let me share some real talk about managing the ups and downs of MS, with a sprinkle of humor and a whole lot of heart. Manag

I bought myself a wheelchair for Christmas. Not out of sadness—out of practicality. It folds, it travels, and it helps me enjoy cruises without overdoing it. I also bought an espresso machine, because balance matters.

PIPE-307 has been making the rounds on Facebook as a potential MS breakthrough, especially around myelin repair. When I started seeing it everywhere, I did what I always do — stopped scrolling and started researching. This post breaks down what PIPE-307 actually is, what the studies show so far, and how hopeful it’s reasonable to be, based on real data, not social media buzz.

People often tell me I “always seem so positive.” What they don’t see are the small, everyday adaptations behind that mindset—and why choosing positivity isn’t denial, but a deliberate way of moving forward.

Staying strong with MS doesn’t require long walks or standing workouts. These simple, seated exercises are designed for limited mobility days, helping you build strength, stability, and confidence right from your chair.

Traveling is one of those things that can either fill you with excitement or make you want to hide under your blanket. Now, add multiple sclerosis (MS) into the mix, and you might feel like the odds are stacked against you. But guess what? It doesn’t have to be that way. I’ve been there, done that, and learned a ton along the way. So, pull up a chair, grab your favorite drink, and let’s chat about some real-deal travel tips for managing MS, sprinkled with a few true stories t